We all wish there was a reset button that we could hit that would allow our bodies to reset and give us a clean slate. We are constantly putting toxins into our bodies whether consciously through the foods and habits we indulge in or unknowingly through the different environments our bodies travel through. Detoxifying should be done every so often to help the body cleanse itself of any built of toxins and the harm that they can cause us over time. Through a healthy intake of fiber, antioxidants, and supergreens, our bodies are given that extra help they need to cleanse and renew.