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{"id":4417929445440,"title":"3 Ingredient Raspberry Chia Jam","handle":"3-ingredient-raspberry-chia-jam","description":"\u003cp\u003e\u003cspan\u003eWho doesn't love lathering on some high fructose corn syrup on their toast?? Us.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhy use store bought jam, which often contains heaps of refined sugar and other fillers and additives when you can make your own jam using as little as 3 wholesome ingredients?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCheck out this 3 ingredients raspberry chia jam by our \u003c\/span\u003e\u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/otlifestyler\/\"\u003e#otlifestyler\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"notranslate\" href=\"https:\/\/www.instagram.com\/lindsaymustard\/\"\u003e@lindsaymustard\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComplex carbs for steady energy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003e🍓 1 cup Raspberries (140g) ⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e🍓 1 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eChia Seeds\u003c\/a\u003e (15g) ⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍓 1 TBSP Lemon Juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eOptional: \u003ca href=\"https:\/\/organictraditions.com\/collections\/sweeteners\/products\/yacon-syrup\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eYacon\u003c\/a\u003e to sweeten!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003ePrep Time: 25 minutes\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eSimmer the berries in a small saucepan over low heat until melted. Add chia seeds and stir. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍓 Remove from heat and let cool for 10 minutes before transferring to a glass jar. Store in the fridge and smear on EVERYTHING \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-03-27T10:26:51-04:00","created_at":"2020-03-27T10:26:51-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","desserts","normal","snacks","spreads"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31527858667584,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"3 Ingredient Raspberry Chia Jam","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/raspberrychiajam.jpg?v=1585319237"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/raspberrychiajam.jpg?v=1585319237","options":["Title"],"media":[{"alt":null,"id":6006069821504,"position":1,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/raspberrychiajam.jpg?v=1585319237"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/raspberrychiajam.jpg?v=1585319237","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eWho doesn't love lathering on some high fructose corn syrup on their toast?? Us.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhy use store bought jam, which often contains heaps of refined sugar and other fillers and additives when you can make your own jam using as little as 3 wholesome ingredients?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCheck out this 3 ingredients raspberry chia jam by our \u003c\/span\u003e\u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/otlifestyler\/\"\u003e#otlifestyler\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"notranslate\" href=\"https:\/\/www.instagram.com\/lindsaymustard\/\"\u003e@lindsaymustard\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComplex carbs for steady energy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003e🍓 1 cup Raspberries (140g) ⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e🍓 1 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eChia Seeds\u003c\/a\u003e (15g) ⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍓 1 TBSP Lemon Juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eOptional: \u003ca href=\"https:\/\/organictraditions.com\/collections\/sweeteners\/products\/yacon-syrup\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eYacon\u003c\/a\u003e to sweeten!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003ePrep Time: 25 minutes\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eSimmer the berries in a small saucepan over low heat until melted. Add chia seeds and stir. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍓 Remove from heat and let cool for 10 minutes before transferring to a glass jar. Store in the fridge and smear on EVERYTHING \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
3 Ingredient Raspberry Chia Jam

Who doesn't love lathering on some high fructose corn syrup on their toast?? Us.

Why use store bought jam, which often contains heaps of refined sugar and other fillers and additives when you can make your own jam using as little as 3 wholesome ingredients?

Check out this 3 ingredients raspberry chia jam by our #otlifestyler @lindsaymustard

Organic Benefits:

  • Brain boosting fats
  • Complex carbs for steady energy

What You’ll Need:

  • 🍓 1 cup Raspberries (140g) ⠀
  • 🍓 1 tbsp Chia Seeds (15g) ⠀
  • 🍓 1 TBSP Lemon Juice
  • Optional: Yacon to sweeten!


      Dairy Free - Gluten Free - Vegan - Refined Sugar Free 

      • Prep Time: 25 minutes 

        Preparation:

        1. Simmer the berries in a small saucepan over low heat until melted. Add chia seeds and stir.
        2. 🍓 Remove from heat and let cool for 10 minutes before transferring to a glass jar. Store in the fridge and smear on EVERYTHING 

        Shop this Recipe