This vibrant smoothie combines the natural sweetness of strawberries with ingredients specially chosen to support digestive wellness. Whether you're looking for a morning boost or a post-workout refreshment, this recipe delivers both flavor and function.

Ingredients

• 1 cup fresh strawberries (or frozen)
• 1 cup plain yogurt or dairy-free alternative
• ½ banana
• 1 tablespoon raw honey
• 1 tablespoon ground flaxseed
• ½ teaspoon vanilla extract
• ½ cup unsweetened almond milk (or milk of choice)
• A pinch of sea salt

Instructions

1. Add the strawberries, yogurt, and banana to your blender first.
2. Pour in the almond milk and add the honey.
3. Sprinkle in the ground flaxseed and vanilla extract.
4. Add a pinch of sea salt to enhance the flavors.
5. Blend on high speed for 45–60 seconds until smooth and creamy.
6. Pour into your favorite glass and enjoy immediately.

Why These Ingredients Matter

Strawberries are rich in vitamin C and antioxidants, making them a delicious base for any wellness smoothie. Yogurt provides probiotics that support a healthy digestive system, while flaxseed adds fiber and omega-3 fatty acids. Honey brings natural sweetness and antimicrobial properties, creating a truly nourishing blend.

Customization Tips

Feel free to adjust the consistency by adding more or less milk depending on your preference. You can also swap the yogurt for coconut cream for a dairy-free version, or add a handful of spinach for extra nutrients without changing the taste. If you prefer a colder smoothie, use frozen strawberries or add a few ice cubes before blending.