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Slightly Sweet Superseed Crackers
Slightly Sweet Superseed Crackers

Slightly Sweet Superseed Crackers

Gluten-free crackers are not only difficult to come by, but they can often be expensive and sometimes tasteless. Many of them also contain almond flour, which may not be suitable for a large number of individuals. This is why we created these slightly sweet superseed crackers! We used our sprouted quinoa as the hero of these gluten free crackers, combining them with a few other seeds to create a crunchy, delicious grain free cracker. These crackers are also refined sugar free, made with our organic coconut palm sugar, which we turned into a simple syrup by reducing it in water over medium heat. This along with our sprouted chia flax and coconut oil acts as the binding agent of the cracker, also lending it itā€™s slightly sweet taste. Treat yourself to these superseed crackers packed with healthy fats, a ton of fibre, plant protein and complex carbohydrates!

Organic Benefits:

  • High in healthy fats
  • Sprouted grains to keep you satiated
  • Sweetened with organic coconut palm sugar
  • Healthy fats + fibre + protein + complex carbs

What youā€™ll need:

  • Ā½ CĀ sprouted quinoa
  • Ā¼ CĀ pumpkin seeds
  • 2 tbspĀ chia seeds
  • 2 tbspĀ black sesame seeds
  • 2 tbspĀ rice bran & germ powder
  • 2 tbspĀ sprouted chia & flax
  • Ā¼ tsp salt
  • Ā¼ tsp cinnamon
  • Ā¼ C sunflower seeds
  • 3 tbspĀ coconut oil
  • ā…“ CĀ coconut palm sugarĀ simple syrup

Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free

Prep Time: 5 minutes
Cook Time: 30-40minutes


  1. Preheat oven to 275F
  2. Combine dry ingredients.
  3. In a microwave safe dish, melt and combine coconut oil and simple coconut syrup. Whisk until fully incorporated.
  4. Combine wet and dry ingredients. Mix well.
  5. On a baking sheet lined with parchment paper, spread the mixture evenly. It should be approximately Ā¼ inch thick.
  6. Bake for 15-20 minutes. Rotate the pan and bake again for another 15 minutes.
  7. You will know that your crackers are ready once theyā€™ve achieved a deep golden colour and the edges are slightly browned. You should also be able to lift the mixture and have everything stick together.
  8. Remove from oven and allow to cool completely before breaking them into bite sized pieces. You can speed up this process by removing the mixture from the tray and allowing it to cool on a cooling tray.
  9. Once completely cooled, break into desired sizes with your hands.
  10. Enjoy alone, with cheese, jam, ice cream, you name it!
    Slightly Sweet Superseed Crackers

    Slightly Sweet Superseed Crackers