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{"id":2867662192704,"title":"Green Dragon Smoothie","handle":"green-dragon-smoothie","description":"\u003cp class=\"c3\"\u003e\u003cspan class=\"c0\"\u003eSmoothies can be enjoyed any time of the day, but nothing beats starting your morning right with a delicious green smoothie. Our Green Dragon smoothie is full of fiber, healthy fats and detoxifying ingredients that will give you all of the nutrients you need to kick off the day. Smoothies are a great breakfast because they tend to include fruit, giving you the energy you need in the morning that’ll carry you through the day. You can make this smoothie in under 10 minutes, leaving you with plenty of time to sit back and relax or enjoy it while you prepare for the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_gm4rlv9zyog3-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eComplex carbohydrates for energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eFull of antioxidants\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eGentle detoxification\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eRich in potassium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eHigh in fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eContains a good amount of protein and Omega’s\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_70eex85h7wi3-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 C water or coconut water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 C water OR 1 C \u003cspan class=\"c6\"\u003eMiracle (hemp) Mylk\u003c\/span\u003e\u003cspan class=\"c0\"\u003e*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 C loosely packed spinach OR kale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eChlorella Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eSpirulina Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1-2 tbsp. of \u003cspan class=\"c6\"\u003eSprouted Flax \u003c\/span\u003e\u003cspan class=\"c6\"\u003eor\u003c\/span\u003e\u003cspan class=\"c6\"\u003e Sprouted Chia Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eAcai Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 frozen banana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e½ tsp. \u003cspan class=\"c6\"\u003eVanilla Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tbsp. of \u003cspan class=\"c6\"\u003eCoconut Oil\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eBlender\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eOptional:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_155ngjfisoci-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e½ C frozen blueberries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eAny other fruit (fresh or frozen)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 scoop protein powder of choice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eCollagen peptides\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free - Dairy Free - Refined Sugar Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c0\"\u003e\u003cstrong\u003ePrep Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCook Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003cstrong\u003eYields:\u003c\/strong\u003e 16-24 oz\u003c\/p\u003e\n\u003cdiv\u003e\n\u003chr\u003e\n\u003c\/div\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"c5 lst-kix_t9t5qkp5lwc8-0 start\" start=\"1\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eCombine all ingredients in a high speed blender and blend until smooth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eAdd ice for a thinner, colder consistency\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"c3\"\u003e\u003cspan class=\"c0\"\u003e* If you don’t have miracle (hemp) mylk on hand, add 1-2 tbsp. of Hemp Hearts to 1 C water and blend for 2 minutes before adding the rest of the ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-02-11T08:20:38-05:00","created_at":"2019-02-11T08:20:39-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","drinks","normal","smoothies"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":25199898591296,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Green Dragon Smoothie","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/green_dragon_smoothie_1_1.jpg?v=1549893767","\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/green_dragon_smoothie_2.jpg?v=1549893767"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/green_dragon_smoothie_1_1.jpg?v=1549893767","options":["Title"],"content":"\u003cp class=\"c3\"\u003e\u003cspan class=\"c0\"\u003eSmoothies can be enjoyed any time of the day, but nothing beats starting your morning right with a delicious green smoothie. Our Green Dragon smoothie is full of fiber, healthy fats and detoxifying ingredients that will give you all of the nutrients you need to kick off the day. Smoothies are a great breakfast because they tend to include fruit, giving you the energy you need in the morning that’ll carry you through the day. You can make this smoothie in under 10 minutes, leaving you with plenty of time to sit back and relax or enjoy it while you prepare for the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_gm4rlv9zyog3-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eComplex carbohydrates for energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eFull of antioxidants\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eGentle detoxification\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eRich in potassium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eHigh in fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eContains a good amount of protein and Omega’s\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_70eex85h7wi3-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 C water or coconut water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 C water OR 1 C \u003cspan class=\"c6\"\u003eMiracle (hemp) Mylk\u003c\/span\u003e\u003cspan class=\"c0\"\u003e*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 C loosely packed spinach OR kale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eChlorella Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eSpirulina Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1-2 tbsp. of \u003cspan class=\"c6\"\u003eSprouted Flax \u003c\/span\u003e\u003cspan class=\"c6\"\u003eor\u003c\/span\u003e\u003cspan class=\"c6\"\u003e Sprouted Chia Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tsp. of \u003cspan class=\"c6\"\u003eAcai Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 frozen banana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e½ tsp. \u003cspan class=\"c6\"\u003eVanilla Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e1 tbsp. of \u003cspan class=\"c6\"\u003eCoconut Oil\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eBlender\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eOptional:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_155ngjfisoci-0 start\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e½ C frozen blueberries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eAny other fruit (fresh or frozen)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003e1 scoop protein powder of choice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eCollagen peptides\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free - Dairy Free - Refined Sugar Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c0\"\u003e\u003cstrong\u003ePrep Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCook Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003cstrong\u003eYields:\u003c\/strong\u003e 16-24 oz\u003c\/p\u003e\n\u003cdiv\u003e\n\u003chr\u003e\n\u003c\/div\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"c5 lst-kix_t9t5qkp5lwc8-0 start\" start=\"1\"\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eCombine all ingredients in a high speed blender and blend until smooth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"c2\"\u003e\u003cspan class=\"c0\"\u003eAdd ice for a thinner, colder consistency\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"c3\"\u003e\u003cspan class=\"c0\"\u003e* If you don’t have miracle (hemp) mylk on hand, add 1-2 tbsp. of Hemp Hearts to 1 C water and blend for 2 minutes before adding the rest of the ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Green Dragon Smoothie

Smoothies can be enjoyed any time of the day, but nothing beats starting your morning right with a delicious green smoothie. Our Green Dragon smoothie is full of fiber, healthy fats and detoxifying ingredients that will give you all of the nutrients you need to kick off the day. Smoothies are a great breakfast because they tend to include fruit, giving you the energy you need in the morning that’ll carry you through the day. You can make this smoothie in under 10 minutes, leaving you with plenty of time to sit back and relax or enjoy it while you prepare for the day.

Organic Benefits:

  • Complex carbohydrates for energy
  • Full of antioxidants
  • Gentle detoxification
  • Rich in potassium
  • High in fiber
  • Contains a good amount of protein and Omega’s

What You’ll Need:

  • 1 C water or coconut water
  • 1 C water OR 1 C Miracle (hemp) Mylk*
  • 1 C loosely packed spinach OR kale
  • 1 tsp. of Chlorella Powder
  • 1 tsp. of Spirulina Powder
  • 1-2 tbsp. of Sprouted Flax or Sprouted Chia Powder
  • 1 tsp. of Acai Powder
  • 1 frozen banana
  • ½ tsp. Vanilla Powder
  • 1 tbsp. of Coconut Oil
  • Blender

Optional:

  • ½ C frozen blueberries
  • Any other fruit (fresh or frozen)
  • 1 scoop protein powder of choice
  • Collagen peptides

Gluten Free - Dairy Free - Refined Sugar Free

Prep Time: 5 minutes
Cook Time: 5 minutes
Yields: 16-24 oz


Preparation:

  1. Combine all ingredients in a high speed blender and blend until smooth.
  2. Add ice for a thinner, colder consistency

* If you don’t have miracle (hemp) mylk on hand, add 1-2 tbsp. of Hemp Hearts to 1 C water and blend for 2 minutes before adding the rest of the ingredients

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